Keeping the hands clean by regular washing will prevent common infections. It’s obvious that you need to wash your hands regularly, but what does that mean? Discover more about Alsco’s 150 year history and service to Australian businesses. Hand-washing -- with soap and water -- is a far more powerful weapon against germs than many of us realize. The common methods used in many workplaces include the use of sufficient soap and water or good alcohol-based sanitizers when water is not easily accessible. How do I wash my hands properly? Remove any hand or arm jewellery you may be wearing and wet your hands with warm water. We have them inside our bodies too! It usually deals with exposed inner organs or passing drugs into the body. Hand hygiene refers to removing or killing microorganisms (germs) on the hands. Unfortunately, not everybody has a strong immune system. Washing hands lowers the risk of having diarrhea and developing intestinal infections, an important benefit particularly for children. Throw away tissues as soon as you use them. The Harvard Medical School’s regular health publications indicate that the hands must be rubbed together for at least 15 seconds after applying soap. Step 4: Rinse well. and green information to people responsible Washing your hands is a simple process that yields great health benefits. Regular washing of the hands will remove these germs easily, keeping you safe. Eye infections are commonly caused by the bacteria that get into the eyes from our hands. Some forms of gastrointestinal and respiratory infections can cause serious complications, especially for young children, the elderly, or those with a weakened immune system. Make your child feel good about hand washing by tying it to fun activities such as snack time and cleaning up from arts and crafts. During the Coronavirus Disease 19 (COVID-19) pandemic, keeping hands clean is especially important to help prevent the virus from spreading. There are four simple steps to washing your hands. These articles are provided In most cases antibacterial soap is not necessary for safe, effective hand hygiene. Make sure your hands are dry, as wet hands will dilute the product. Dry your hands preferably with a paper towel. Washing your hands correctly (or using an alcohol-based hand rub) is the most effective thing you can do to protect yourself against a number of infectious diseases, such as influenza (the "flu") and the common cold. Regular washing of the hands will remove this faecal matter and bacteria from our hands even when we have contacted them from other people or objects. Less time off work & school – Thousands of school and work days are missed every year due to avoidable illness, such as flu or pneumonia, that could be prevented through hand washing. You can also call toll free at 1-866-225-0709 or TTY at 1-800-465-7735*, Original: April 2009 © Her Majesty the Queen in Right of Canada, represented by the Minister of Health, 2009. The symptoms can be quite common for all of them: However, the flu might be the most annoying and the most common respiratory infection. Store the container safely away after use. Here are free hand washing posters that you can download and post in your office washrooms to constantly remind your employees to practice good hand hygiene in the workplace. Germs that cause respiratory infections include bacteria, viruses and even some fungi. This all sounds reasonable and it seems like a no-brainer. The efforts for creating a safer working environment also include a more thorough and more detailed hand scrubbing than it is expected from other employees. Looking for a refreshing change? Knowing the positive impact of handwashing on your life and family generally is a good motivating factor to keep up with good hygienic habits. There are some benefits of washing hands. There is no daily quota of hand washing that you have to hit in order to stay healthy. Experts say that 80% of infectious respiratory diseases like colds and flu are due to dirty hands. Hand sanitizers can also be used to reduce the bacteria when there is no soap or water. In that way, your hands will be perfectly clean. Wide range of brands and services to help Australian businesses. Add regular soap and rub your hands together, ensuring you have lathered all surfaces for at least 15 seconds. If you have children, teach them good hygiene and how to wash their hands properly. Rub your hands together until the product has evaporated. Don't use a single damp cloth to wash a group of children's hands. Hand-to-hand contact can spread mild conditions, such as the common cold, but also more severe or life-threatening diseases. If skin dryness is a problem, use a moisturizing lotion. Teaching children hand washing at an early age is a good way to encourage a lifelong habit. It Took Surprisingly Long for Doctors to Figure Out the Benefits of Hand Washing. Helpful, trusted answers from doctors: Dr. Ferguson on benefits of washing hands: nothing, but if you have parasites you are infesting ova. Still, a lot of people don’t do it enough. If they take over the immune system, you may become ill. Feel less guilty. Benefits of Handwashing Education in the Community: Reduces the number of people who get sick with diarrhea by 23-40%. Don’t forget to pay extra care to washing underneath your nails. Doctor Top 20. Namely, it showed that 94% of the dollar bills currently in circulation also tested positive for having traces of faecal waste on them. Use hand rubs according to the manufacturer's instructions. Ensure the safe and healthy workplace by partnering up with Fresh & Clean. Washing one’s hands does not only prevent pneumonia and diarrhoea. Contact with fecal matter causes such illnesses and can be prevented by washing hands with soap. Benefits of Washing Hands: Recommended Frequency and Duration of Wash Time . Decreases Risk Of Disease: Particularly during flu season, limiting your exposure to others’ germs is … Don't use a standing basin of water to rinse your hands. Obstruction of respiratory tract infections. What makes soap so effective in the fight against infection and disease? The truth is, the most cases of flu are caused by viruses being transmitted to the wet patches of the face by dirty hands. Logical. We always suggest that organisations obtain Rinse your hands well under warm running water, using a rubbing motion. Of course – regular and diligent hand washing. To eliminate all traces of the virus on your hands, a quick scrub … After this is done, the hands can be rinsed under a tap. If this contamination happens over and over again, it is possible that your employees develop chronic issues with the intestinal bacteria. It will be easier to take hand washing more seriously when we know the benefits of keeping the hands clean as much as possible and also keeping the environments properly sanitised. There are troubling statistics that indicate a large percentage of credit cards and mobile phones have tested positive for traces of faecal waste on them. If your child can't reach the sink on his or her own, keep a step stool handy. With the fingers of one hand, run the back of the finger on the other hand and vice versa. Below are the most important benefits of handwashing you should take note of: The nature of many kinds of medical procedures is very delicate. For more information visit the following Web sites: Information about Hand Hygiene (Infection Prevention and Control Canada), Canadian Patient Safety Institute - Canada's Hand Hygiene Challenge, World Health Organization, Global Hand Washing Day, For additional articles on health and safety issues go to the It's Your Health Web section. Five of the dirtiest items we touch almost every day: money, light switches, computer keyboards, cell phones and toilet seats #germs, — AF International (@AFInternational) November 16, 2011. For a healthy person with strong immunity, these facts are not a cause for much worry. If it's not possible to wash with soap and water, use towelettes to remove the soil, then use an alcohol-based hand rub. Hand washing has proved the best way to keep you healthy against flu, dirt, … If you use bar soap, keep it in a self-draining holder that can be cleaned thoroughly before a new bar is added. … Finger #nails harbor all sorts of #microorganisms & by gnawing on your nails, these nasty #bacteria end up in your mouth & gut, thus increasing the risk of developing gastro-intestinal #infections that lead to #diarrhea and abdominal #pain. Source: labiotech.eu. Do you have a healthy small intestine? Still, this doesn’t save you from their presence. Other people can also get sick from the germs unwashed hands leave on shared objects like doorknobs, keyboards, and other equipment in the home or workplace. To be healthy. Those that are prone to nail biting may suffer from many unpleasant consequences. Regular handwashing is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. People who hand-wash dishes have better gut flora and fewer allergies. What about the children who are just building up their immune systems and the more susceptible elderly citizens; not to mention those who are managing diseases like HIV and Hepatitis. They will stay on your hands, or even worse – make their way to your eyes or mouth, causing infections. Good hand washing requires focusing on the palms, back of the hands and also the fingertips. Wash the front and back of your hands, as well as between your fingers and under your nails. It usually deals with exposed internal organs or passing drugs into the body. Photo courtesy of Flickr Images by Arlington County. keeps your environment safe, fresh, and clean, study conducted by the Harvard Medical School, keep their hands clean with constant reminders, SIBO – Small Intestinal Bacterial Overgrowth, Get your hands wet by holding them under the tap for a few seconds. So take the time to lather up well. This is because when we are washing our hands using soap and water, we are not just wiping viruses off our hands and sending in the drain, but we are actually annihilating the viruses, thus rendering them harmless. Good hand washing is the first line of defense against the spread of many illnesses — from the common cold to more serious infections, such as meningitis, bronchiolitis, the flu, hepatitis A, and many types of diarrhea. Wash your hands . You will not receive a reply. When you cough or sneeze, use a tissue or raise your arm up to your face and aim for your sleeve. Washing hands with soap and water removes the bacteria and other pathogens by sliding them off the skin’s surface.3 However, even medical professional have not always understood that washing their hands removes bacteria and prevents infection. The key is being sure to wash and dry your hands properly to remove dirt, bacteria, and other germs. However, the common eye infections that happen as a result of direct contact with different germs are: All these infections start with similar symptoms: redness of the eye, mild pain, itching sensation, blurry vision and the like. On the other hand, adults who are usually caught up with the daily activities have a higher tendency to overlook hand washing. Regular cleaning of commonly used office equipment with an alcohol-based cleaning product can reduce the number of bacteria on them. You can also get sick if you don't wash your hands before and after preparing food, after handling raw meat, and after using the toilet. Young children should be supervised while washing their hands. Doorknobs, light switches, telephones, and keyboards are especially important to keep clean. That’s why they need to be reminded, especially in the workplace where they can do the most harm. Even if your hands appear to be clean, they may carry germs. 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